Mindfulness. Therapy. Healing. Liberation.
Therapy at Mindful and Multicultural Counseling in Ewing, NJ
There is hope. You don't have to live with anxiety, worry, depression, PTSD, trauma, addiction, relationship issues, doubt, and fear. Counseling can help you feel more hopeful and in control of your life. You can become friends with your emotions, feel better about yourself, be more comfortable in your body, learn to accept the things you cannot change, and change the things you can. We fuse mindfulness into our mental health clinic and have a number of skilled and caring therapists who want to help you.
To start your journey to healing and wholeness, follow these simple steps:
1. Read our bios and see our availability for the next two weeks.
2. Contact Mindful and Multicultural Counseling to set up an appointment.
3. Meet with one of our trauma-informed mental health professionals in person or via telehealth.
4. Move from surviving to thriving in your life and relationships.
To start your journey to healing and wholeness, follow these simple steps:
1. Read our bios and see our availability for the next two weeks.
2. Contact Mindful and Multicultural Counseling to set up an appointment.
3. Meet with one of our trauma-informed mental health professionals in person or via telehealth.
4. Move from surviving to thriving in your life and relationships.
At Mindful and Multicultural Counseling, we center the following values:
Building Mindfulness in Our Identities and RelationshipsBalancing Acceptance and Change: DBT and Multiple Truths |
Moving Intentionally From Surviving to ThrivingMind, Body and Spirit HarmonyWelcoming One’s Whole Self Into More Spaces |
We believe that politics and the state of our world has an impact on our bodies, mind, spirit and mental health.
We honor that there are many paths to health, well-being, and liberation and we want to support you on that journey.
We value dismantling racism, sexism, homophobia, transphobia, xenophobia, ableism, classism, and religious intolerance that makes you think you don't matter and/or makes your life harder.
We honor that there are many paths to health, well-being, and liberation and we want to support you on that journey.
We value dismantling racism, sexism, homophobia, transphobia, xenophobia, ableism, classism, and religious intolerance that makes you think you don't matter and/or makes your life harder.
Read more about our values here.
